TRUE LASTING HAPPINESS STARTS WITH THE MIND
At Healthier & Happier Human Foundation, we teach each other to live a healthier lifestyle and to become a happier person regardless of what stage of life you might be in or wherever you live. We bond through happiness and strive in the community. Some may think that personal wealth brings happiness and it is true to a certain degree; but true happiness is a state of mind regardless of someone’s financial worth. Be happy that we can breathe fresh air, because we are alive and well; be happy that we get up from bed every morning, because we are healthy enough to get up; be happy that there is food on the table even if it is not on a silver platter… Our awareness is the greatest guide to a happy life.
Healthiness on the inside is just as important as it is on the Outside
Content Your Mind
Health...is a Choice.
It is up to us to have that salad instead of the steamy hot dog, because we take care of ourselves. We know that this one meal matters for today and likely the rest of our lives. A healthy routine prevents bodily problems in the future. We choose discipline over impulses, because we know that having a strong body is decided by the way we eat, think, and live.
A healthier life causes a happier, longer life in every case.
Today, I am 53 years old, but I aim for 125. I want you to join this journey with me. Even if we extend our lives by just one year, it is an exceptional achievement of its own and subsequently will inspire
generations of all ages in our footsteps. The best things in life are done together and nothing more can be truer than taking care of each other for a longer, happier life.
Founder - George Ciao
Being satisfied with ourselves and who we are becoming is natural. The life cycle is exciting and rewarding: at each life stage, opportunities exist and it only gets better. In fact, most of us become happier when we become older because we appreciate everything around us. The world is beautiful and so are you. The healthier we make our bodies, the happier we become as time goes on.